So I was thinking, why not throw weighted balls at certain distances. The weight affects up/down accuracy. Why not shorten the distance or lengthen the distance? Record speeds. I have the book on under and over by Derenne. Going to reread now.
What I’m thinking, is there an optimal distance and weight? You could even increase distance for under weighted balls.
Alright, shhhh. I have a book to read.
What I’m thinking, is there an optimal distance and weight? You could even increase distance for under weighted balls.
Alright, shhhh. I have a book to read.
