- Nov 7, 2014
- 483
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can someone point out how this would stay correct if your supposed to be going forward while going back which I understand how would that translate to not having a back swing at all ???
In push and go mechanics, the butt goes back as the torso goes forward. In hide the ball rocker (ala hill house), the torso goes forward as the rocker goes back like this:
Of course I don't recommend teaching pitchers to lean back over their heels. This young lady is struggling to find velocity using the motion she's been taught . Hope she finds it.
The load of the front foot can be timed directly with the backswing, or the small rock the baby, anyone can do a box jump and see that simple move. Then the arm is easily timed with the leg drive going forward. Simple as that. No overlap or stretching it back from or resisting it against the body is necessary.
Tell you what. You push with ONE LEG in broad jump fashion with zero overlap. I'll use two legs, first one, then the other in bipedal fashion, the way humans were designed to propel themselves.
The load of the front foot can be timed directly with the backswing, or the small rock the baby, anyone can do a box jump and see that simple move. Then the arm is easily timed with the leg drive going forward. Simple as that. No overlap or stretching it back from or resisting it against the body is necessary.
In push and go mechanics, the butt goes back as the torso goes forward. In hide the ball rocker (ala hill house), the torso goes forward as the rocker goes back like this:
Of course I don't recommend teaching pitchers to lean back over their heels. This young lady is struggling to find velocity using the motion she's been taught . Hope she finds it.
In pitching is overlap when your arm catches up to your legs? Like you lean forward as your arm pulls back then you overlap?
Can you tell me where or what the overlap is?