mental game

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  1. S

    Need help building confidence for Travel Ball (10u)…Long Post :/

    Hello Everyone, I am new posting on forums but I am at the point where I don't know where else to go. I have seen similar posts about my issue but I need to get some feedback/advice on my situation. DISCLAIMER: This post is long. I feel need to provide a backstory (****Section****) to give you...
  2. S

    Please share your dds injury and recovery story with lessons learned.

    My dd is in 2nd year 10u. Almost 11. She’s been on a travel team since age 8. (Her dads idea not mine. I was against it the first 2 years and finally gave in last year) she’s a starting pitcher and lead off batter for her travel team. She’s a multi sport athlete. She also plays volleyball...
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    Coaching the MENTAL game- in an ACTIONABLE way

    Hi Coaches! I wanted to introduce myself: my name is Melanie Rushing, I'm a former college coach turned work-from-home mom :) I co-created Mental Sweet Spot We help softball coaches teach the mental game in a way that builds character and gets RESULTS... even when they're limited on time. I'm...
  4. M

    Balance While Hitting

    My daughter is shifting her weight to her front foot while hitting. She doesn't do it in the cage, but when she gets in games it is extremely prominent. How can she fix it?

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