- Dec 16, 2010
- 172
- 18
Does Ocasio demonstrate bow-flex-bow as (Rick Pauly defines it) in this clip posted by knightsb?: https://www.discussfastpitch.com/softball-pitching/24803-how-critical-brush-12.html#post429482
Here are stills from that clip (I don't know how to do height tags to size them better). Between the first and second still, it looks like she loads with her lats for extra oomph.
If the answer is "yes" (that this is the bow-flex-bow Rick Pauly describes), I may finally kinda understand what the smart people have been explaining for years.
Here are stills from that clip (I don't know how to do height tags to size them better). Between the first and second still, it looks like she loads with her lats for extra oomph.
If the answer is "yes" (that this is the bow-flex-bow Rick Pauly describes), I may finally kinda understand what the smart people have been explaining for years.
