FiveFrameSwing
Banned
I definitely don't know the history like you guys CB. I read the old threads, but I've only been here for 5 years. But IMO, what FFS says isn't what is being demonstrated. Lateral tilt is not side bend. Lateral tilt takes place in the rear hip socket. It is the movement that allows the leg to be the driver. Lateral tilt is what puts it all together............
Lateral tilt (aka lateral-side-bend) is indeed important. Hugely important. On this we agree.