Cannonball
Ex "Expert"
- Feb 25, 2009
- 4,880
- 113
I am not one for spinal bend. Rather, and I think some of you might remember me talking about this back in the day, when coaching my daughter, we talked about a sense of butt sticking out, straight back, slight pelvic tilt and then "hit with the back hip." In doing this, she came into what I call lateral tilt with is more like the gears being shown.The topic is that FFS is promoting a rear lower back axis point for the swing. He is also advocating an action of spinal bend. Both are waist separation.