Hips and wrist

Welcome to Discuss Fastpitch

Your FREE Account is waiting to the Best Softball Community on the Web.

Jul 16, 2013
4,659
113
Pennsylvania
Thanks for the reference..... Yes it was a real eye opener for me, the guy testing her said that the worse score he has ever seen was a 28 and DD scored a 31.


Sent from my iPhone using Tapatalk

Many mobility issues can be corrected or at least improved with hard work and time. As a pitcher, DD was beginning to develop some shoulder/elbow issues. Our first thought was mechanics and she worked hard in that area. Eventually we learned that it was actually a scapular issue that was causing some problems. Her PT placed her on a program to improve her scapular mobility and it has made a big improvement. She still isn't 100%, but is much better than she was. It was an eye opener for us as well. So much that DD's plan is to become a PT herself. She has been spending her Christmas break reading a book called Anatomy Trains. Very interesting read...
 
Feb 16, 2015
933
43
South East
Many mobility issues can be corrected or at least improved with hard work and time. As a pitcher, DD was beginning to develop some shoulder/elbow issues. Our first thought was mechanics and she worked hard in that area. Eventually we learned that it was actually a scapular issue that was causing some problems. Her PT placed her on a program to improve her scapular mobility and it has made a big improvement. She still isn't 100%, but is much better than she was. It was an eye opener for us as well. So much that DD's plan is to become a PT herself. She has been spending her Christmas break reading a book called Anatomy Trains. Very interesting read...

That’s awesome FP26. DD is a catcher and only a little over 2 weeks into the program set up for her and she can’t get over how much freer she feels while catching.


Sent from my iPhone using Tapatalk
 

Members online

Forum statistics

Threads
42,857
Messages
680,286
Members
21,527
Latest member
Ying
Top