FiveFrameSwing
Banned
Gwynn ... lead with the knob:
80's baseball video with Tony G, Boggs, and Don Mattingly. Tony G talks about a firm front leg and he doesn't care what his back leg does.
I wouldn't teach that but if he was scrap loading and coiling would he have played in the majors?
JOr would he have been a 400 homerun guy?
I love Gwynn, but I'm taking Bonds, Manny, Ortiz, etc over him any day......
"Again Rich's pattern works !!! Not the same as Bonds and other elite level hitters." -TDS
I don't understand why you continually post that Bonds gif next to a player who Rich was working with for an hour. That may even be where he is swinging a spatula hitting a wiffle ball....
Anyways....Here is Pedroia lowering his center of gravity when his front leg isn't even on the ground yet. He is clearly one legged, coiled around his rear hip. Can you elaborate on this?
Another center of gravity lowering during the move out. While coiled around the rear hip, front foot still off the ground.....
High Level......
It has nothing to do with the front foot on the ground.. btw Rich was the one promoting this kids swing but was probably before your time at HI.. Do you see Bonds or any high level hitter who hovers ? None of them pull back (load the scap) as an action while riding the rear leg.. The scap getting loaded is part of the change in direction during the swing.. The pump/barrel tip is used to sync/engage the whole body.. The rear leg is important but should be engaged at the rite time of the sequence of movements, same goes for the scap...
Bottom line the whole body is a sequenced whip of the barrel... Forcing segments of movements out of sequence isn't natural...
Which is why Rich has to contort his rear leg/hip while he practically does the splits for an off-speed pitch.
https://twitter.com/uTeeBaseball/status/830883285903499264
It has nothing to do with the front foot on the ground.. btw Rich was the one promoting this kids swing but was probably before your time at HI.. Do you see Bonds or any high level hitter who hovers ? None of them pull back (load the scap) as an action while riding the rear leg.. The scap getting loaded is part of the change in direction during the swing.. The pump/barrel tip is used to sync/engage the whole body.. The rear leg is important but should be engaged at the rite time of the sequence of movements, same goes for the scap...
Bottom line the whole body is a sequenced whip of the barrel... Forcing segments of movements out of sequence isn't natural...
Which is why Rich has to contort his rear leg/hip while he practically does the splits for an off-speed pitch.
https://twitter.com/uTeeBaseball/status/830883285903499264