Latest video of Brooke

Welcome to Discuss Fastpitch

Your FREE Account is waiting to the Best Softball Community on the Web.

Aug 1, 2008
2,314
63
ohio
For years Howard has told his hitters and parents about knee injuries in girls and how to help prevent them.
Santa Monica Sports Medicine has a pep program. Preventive knee injury exercises.
Here is a link

https://smsmf.org/smsf-programs/pep-program

This link can be copied and pasted in Google and will work



Straightleg
 
Last edited:
Mar 14, 2011
783
18
Silicon Valley, CA
Based on my experience with DD's ACL replacement, you should expect to experience different but similar issues if it was the front knee that was surgically repaired. In DD's case, her return to catching seemed to be more of a stress test than hitting. Prior to Crank's posts, I suspected that it would've been better if it had been DD's rear knee that required ACL replacement, but now I'm not so sure.

Regardless, at some point after having the medical OK, it comes down to mentally trusting that the doc did the job right and you go all out and let the chips fall where they may. In DD's case, she did it HS Jr year and the knee is still good to go today after playing through college.

As far as continued wear and tear on the joint, and pain, I agree. As far as being able to swing close to 100% I really believe front knee repair would be greatly preferable.
 

Greenmonsters

Wannabe Duck Boat Owner
Feb 21, 2009
6,165
38
New England
As far as continued wear and tear on the joint, and pain, I agree. As far as being able to swing close to 100% I really believe front knee repair would be greatly preferable.

I'm not entirely convinced - the front knee resists the backside's forward energy and also experiences significant torque. IMO, stopping, not starting is more traumatic. FWIW, Tiger's front knee is the one that's been problematic.
 
Feb 14, 2010
592
18
Kicked off the season today and Brooke 2-5 in 2 gms. She looked explosive again so that's promising. Back at it with 2 more tomorrow.
 
Jun 18, 2010
2,623
38
Screen%20Shot%202017-02-11%20at%203.18.57%20PM_zpsmnmblxbf.png


Are the Hawkeyes streaming the games?
 

Latest posts

Forum statistics

Threads
42,862
Messages
680,320
Members
21,533
Latest member
Nabbott
Top