For years Howard has told his hitters and parents about knee injuries in girls and how to help prevent them.
Santa Monica Sports Medicine has a pep program. Preventive knee injury exercises.
Here is a link
https://smsmf.org/smsf-programs/pep-program
This link can be copied and pasted in Google and will work
Straightleg
Santa Monica Sports Medicine has a pep program. Preventive knee injury exercises.
Here is a link
https://smsmf.org/smsf-programs/pep-program
This link can be copied and pasted in Google and will work
Straightleg
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