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Birmingham Southern College Pitching Clinics
Attention pitchers, pitching instructors, high school and travel ball coaches – Birmingham Southern College Panthers Softball will host Rick Pauly, ASA All American Mens pitcher and one of the top pitching instructors in the U.S. on June 28th and 29th on the Birmingham Southern Campus in...- sjsss
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- Forum: Announcements
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Birmingham Southern College Pitching Clinics
Attention pitchers, pitching instructors, high school and travel ball coaches – Birmingham Southern College Panthers Softball will host Rick Pauly, ASA All American Mens pitcher and one of the top pitching instructors in the U.S. on June 28th and 29th on the Birmingham Southern Campus in...- sjsss
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- Replies: 1
- Forum: Announcements
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Revfire for sale
Revfire Complete Softball Package Great Shape Amazing! - eBay (item 170543964788 end time Sep-29-10 14:28:18 PDT)- sjsss
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- Replies: 1
- Forum: Announcements
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College Practice Routine
Just took job as pitching coach at a small college. I would appreciate hearing from those of you who are on college coaching staffs as to what your on field practice / bull pen routine looks like, in and out of season. The strength coach handles the weight room workouts, but I would be...- sjsss
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- Replies: 0
- Forum: Softball Pitching
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Pitching Instructor in Atlanta
A while back someone posted asking if anyone knew of an instructor in Atlanta that understands and teaches IR. My daughter recently relocated to Atlanta, is an experienced instructor, was an all conference D1 pitcher - and teaches IR. If still looking, email me at D1pitching@hotmail.com and I...- sjsss
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- Replies: 0
- Forum: Softball Pitching
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revfire
Finally broke down and ordered a revfire. Here is a link to get a 25% off ($100) coupon from Fogdog.com Fogdog (Fogdog.com) Sporting Goods Coupons, Fogdog.com Discount Coupon Codes, and Fogdog Promo Coupon- sjsss
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- Replies: 1
- Forum: Softball Pitching
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A Pitcher's Attitude
My daughter will kill me when I tell her that I shared this, but I think it may be instructive to someone out there as far as the attitude it takes to be a pitcher. She wrote this as an essay for a school assignment when she was a senior in high school. Some may think it is corny and maybe it...- sjsss
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- Replies: 2
- Forum: Softball Pitching
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Internal Rotation Feedback
To Boardmember: Just wanted to give some feedback on internal rotation. Before I read and thought through your posts on i.r., I understood it to a limited degree but really did not give it the priority it deserved and did not do nearly enough to develop it. Since your posts on the subject I...- sjsss
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- Replies: 2
- Forum: Softball Pitching
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K-Factor
Mark D. I would be very interested in your thoughts on this new device being promoted by Monica Abbott. https://www.the-k-factor.com/flare/next It appears to train against development of arm whip by forcing the arm to extend to maximum length throughout the circle. Also what is your opinion...- sjsss
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- Replies: 10
- Forum: Softball Pitching
