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Sport Conditioning...
Hey all, I was looking into taking a weight loss and some other supplements. The problem is that i do not know what to take or a lot about them, does anyone have any experience or any idea what would be good or what to stay away from?- lbolton25
- Post #8
- Forum: Softball Training
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Sport Conditioning...
What can you do for the girls who are bigger and out of shape. They are still good players and I love to have them because they know the game and can play but physically when we condition are behind. What can i do to help them? They are beginning to get discouraged and loose confidence. So...- lbolton25
- Post #4
- Forum: Softball Training
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Cardio vs High Intensity
What is best for building endurance, and such for the out of shape ones?- lbolton25
- Post #3
- Forum: Softball Training
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Welcome to the Speed & Power Forum
I am still playing so I never stop working in or out of season. I personally love to lift weights but this last year have not been able to do so due to a shoulder injury that is going to be operated on. Due to that i have spent a great deal of time working on my speed and agility. I work on...- lbolton25
- Post #12
- Forum: Softball Training
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Is Tincher the best softball pitcher in the US?
Im not sure she is the best but she is right up there, and after her performance against team USA I think she proved that she can play against the best of them. I think she will be a big name in the future.- lbolton25
- Post #3
- Forum: Softball Discussions
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1st base
Hey all, I have recently started working with a HS girl who is a great ball player. She can stop anything you throw at her no matter where it is, but she has a little problem as far as stretching. Her stretch is a little shorter than I would like, is there anything she can do to improve that...- lbolton25
- Thread
- Replies: 3
- Forum: Softball Discussions
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metal vs molded
I do not know for sure which is actually better, but I will say that I am still playing some softball at the college level, and I got my first pair of metal. I love them, the pair I found is so light, and my traction is a whole lot better.- lbolton25
- Post #2
- Forum: Softball Discussions
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Introductions
Hey all, I am Lisa, I am still in college and playing at a really small school. I love everything about softball, the smell, the feel and and the sounds. I have played from the time was 4and it has all been great. I am also coaching a HS summer traveling team while on summer break. I am...- lbolton25
- Post #3
- Forum: Softball Discussions
