Search results
Welcome to Discuss Fastpitch
Your FREE Account is waiting to the Best Softball Community on the Web.
-
M
Shot Put
I am a high school throws coach for track. As long as she is taught properly she will be fine. If she trys to throw the shot like a softball then yes, she could really damage her shoulder. To get her started go to Arete Throws Nation, that is great site to get her started on the basics for...- Madkat
- Post #10
- Forum: Softball Training
