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    Discipline

    I get the "wussy" comment a lot. Especially talking about psychological ideas because emotion is involved. However, every single person on that field is experiencing an emotion and when I think of a yelling coach I think of someone that cannot keep theirs in check. All those goals should have...
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    Discipline

    You make good points and I can definitely tell that you are a good coach. I used to coach as well and of course lost my temper and yelled and had moments were I did not know what to do with my players. But now I work side by side with the athlete as an ally and not a figure of authority and even...
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    Lighting the Fire - more consistently

    I love this topic because in my practice so many people forget the word "consistency". They think I only have to preform really well for this one time, this one moment. But no! consistency is what makes a good performer a great one. That moment you described is what many people in sport...
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    Discipline

    Exercise as a discipline tactic isn't particularly useful because it creates negative feelings towards fitness and exercise. Yelling and terror are only short-term answers but you lose respect. And benching is not a useful route because most people (especially teens) cannot make the connection...
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    Coaches promoting mental health

    I'm a sport and performance psychology consultant and I work with athletes, coaches, and professionals to build their mental strengths relating to sport and performance (self-esteem, resilience, concentration, emotional control, performance anxiety, etc.). Right now I am supposed to be writing a...

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