I would appreciate any help with this basic pitching question. I have followed this forum for a while, and am very impressed with the quality of the advice from the members.
From what I can figure out from this forum and my own observations, arm speed is probably the #1 contributor to ball...
I have a basic question about hip rotation.
I have heard (every time I watch a televised SB game) that the hip rotates to a 45-52 degree angle at release. My question concerns the mechanism that creates this rotation. Is this a passive movement brought about by the right leg (RHP) driving...