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Dangerous Warm up Drill?
No there are no formal warm-up activities, as kids arrive they fool around a little, but this is the first drill once everyone arrives. (And I should have worded the orignal post better using warming up instead of stretching.) And it is not a toss, the kids are encouraged to throw hard to...- Havingfun
- Post #9
- Forum: Softball Training
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Dangerous Warm up Drill?
Hi, have a question for the experts. I am not the type of parent that likes to question a coach, but I have a drill that appears to be counterproductive. My Daughters play on a U12 travel team. Their new coach's favorite warm up activity to start each practice is to develop arm strength by...- Havingfun
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- Replies: 15
- Forum: Softball Training
