Recent content by KCPRK

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  1. K

    Coiling

    Loading is the linear rear movement and coiling is the rotational torso/hip movement?? Is that close?
  2. K

    Slappernation clinics

    We had great feedback on the slappernation we attended last year in kc. Good instructors, solid instruction, camp was very focused around the customer. We had an Olympic speed instructor that was a BIG hit with everyone.
  3. K

    Taking pitches

    Just my opinion. Not aimed at anyone. I do agree with your hot and cold zones approach as well.
  4. K

    A/elite level pitcher

    One that never allows a hitter to barrel up and hit the ball hard.
  5. K

    value of cheap education

    Answer A all day!!!
  6. K

    50 percent rule

    Its about how many are rostered and only if you get caught.......for example usssa has a detailed player roster tracking system.....once you roster them they are on your roster for the year even if dropped. So proof of how many players rostered thru the year is on there to be used against you...
  7. K

    Taking pitches

    What if you pop out on a 3-0 pitch that wasn't grooved and "may or may not" be a strike? Then how do you feel? I say while your ahead in the count your only looking for your pitch. So a 3-0 better be your homerun pitch or your taking it. I don't have to give the take sign for that.
  8. K

    Anyone know about the Mizuno MVP Prime glove?

    Ive had several players that play year round use the prime for 4-5 seasons or more. Great glove for the money
  9. K

    Ice in between innings?

    Cold reduces inflammation which promotes healing. Heat increases blood flow to the muscles which also promotes healing but only after the first 24 hours and when inflammation is minimized. So ice at days end and heat if soreness still exists after 24 hours. If pain exists after 24 hours...
  10. K

    Ice in between innings?

    As a board certified medical professional ice I advise at the end of the day only. Only when the activity is completely finished for the day and you are in permanent rest mode. Between innings cover the arm and shoulder to keep it warm.
  11. K

    Pitching cleats

    great CLEAT-great quality. Heavier than most tho and can be very noticeable pending what you wear now and which ringor you buy.
  12. K

    Classless or part of the Game?

    Or the coaches and players that yell I got it on a foul or fly ball........classless. They are kids playing a game. Let the kids play the game. And like Comp said most org have rules against the scraming and beating in the dugout if the umpire chooses to enforce it. What I see is the...
  13. K

    Which bat would you choose for your daughter?

    Correct me if Im wrong but Im told the high end bats are great for a 1000 hits then its hit and miss how long they last.
  14. K

    Turning the barrel

    Great thread guys. Appreciate the info. Dumb question-what is uptick drill? Google was of no help to me.
  15. K

    Resistance band training for hitting

    Amazon has complete setups for $17 shipped. I use the workouts found on jbands softball site.

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