yes, they’r there is peer reviewed research that ties my assessment of shoulder , t spine, and hip ROM to the injuries they have. Coupled with research about overuse in overhead sports, lack of contraction ability in posterior chain (muscle tests performed as well) and these aren’t “aha” moments.
Unfortunately, it’s NEVER been about mph as to why we utilize both limbs. It’s functional movement and we have less and less chronic ankle, knee, and back pain because we utilize the entire body to throw. All my kids not only improve velo, but we measure broad jump, single leg jump, H2F, OH...
There are several on my social media. You can search FootDoctor Esia. This forum is not the easiest in terms of user interface to quickly respond and attach items. There are multiple ways to reach out to me aside from here if you have questions and my webinars are online along with my stance course.
1) I’m the reason we started using QOH for stride foot. Rich has my number and I’ve gotten multiple purchases for him from coaches at the private and division 1 level.
2) “because we do” is the type of dogma that kills me. We’ve done testing on force plate data comparing the starts and ability...
Front side landing should been a succession of intramuscular coordination. It’s on my YouTube.
I’d rate it as a knee dominant motion that misses the opportunity to use the horizontal projection of the calf/ham/glute
Why do we have to have a rolling start in pitching? It’s propulsion and acceleration. The majority of kids who rock through laterally shift their pelvis and create back leg knee extension from their pelvis going back (the exact opposite of what EVERY sprinter is taught). How the body gets to hip...
I still don’t understand where I came here to “market”? I was sent this discussion by others.
Secondly, I don’t understand where the “defensive flaw” comes in to play when I’m not offended by you nor by anyone asking what I teach. Educated discourse and discussion is how we move performance...
If I’m getting an opportunity to start staggered, move straight ahead, and my goal is to “get as much drive as possible”, why would I only use one leg? Serious question to you both @ArmWhip ?
If I change the intended end task from a pitch to a race but keep the same stance, then wouldn’t...
This video was made in direct opposition to that specific letter H image used in Java’s 64 page drive folder. The folder itself has a ton of great info, but lacks context. Sprinting in general is NOT pitching. The block start, the moment of force application and reactive force are the only tie...
Anyone can push or teach how to. Money is made in the ability to move with the reactive force.
Power and reactivity aren’t the same. I love the QOH and I’ve sold a few to several private coaches AND D1 universities on Rich’s behalf. What I love even more, is an individual who understands...
They are both results of how the athlete is creating/applying force into the ground. The movements provide context to how athletes perceive or have been told they should “drive”. I look at these things to provide information and then we explore root causes at the level where ground reaction...
Why would I need “marketing” on a site I’ve never received any business from nor need it. My work has always spoken for itself.
The difference is that 100% of those who have experience with my work don’t get it from “almost any instructor”.
You’re rather upset at things and people you don’t...