After the hands are fixed. I would work on the load. Good luck OP!
After the hands are fixed. I would work on the load. Good luck OP!
If you notice the young ladys body is way in front of the hands/bat. She has bat drag.
Doing the progression above will teach her to pivot the bat around her hands and not around her body. Using the hands properly is a key component to alleviating bat drag and having an adjustable swing. It’s a big fundamental that shouldn’t be ignored. As some others have said she needs to find the right pivot point for the bat to pivot around. The above drill is for that very thing.
Keeping the bat head up and having a feeling of swinging down will help with finding the right pivot and release point. Basically you can’t ‘cheat’. But you
must have the goal of a low line drive when practicing this mechanic. Pivoting and releasing the barrel will be a no teach if this drill can be mastered.
Don’t under estimate the hands.They control the swing.
The body load. The backside and core. That is the progression I use. Hands then load.What is "the load" in your description of the swing?
The body load. The backside and core. That is the progression I use. Hands then load.
All drills are not for all hitters. I posted this one because I thought it might be helpful with the issues of this particular young player - introducing a feeling for powering the swing with the body, while reducing the involvement of the arms. Keeping in mind the age of the player, we need to think of working with large building blocks that will help form a foundation for the future. That said, I'm no expert. If someone has a better approach, please share it.
How long do you stay loaded.. I don't mean time wise, but at which stage of the swing do you unload? Personally for my DD and I, a cue that helps her is to stay loaded until heel plant. I believe this creates the necessary stretch from hands/backside - through her core - to her frontside, utilizing the big muscles. It also makes her swing more dynamic. For example in case she get's fooled on a change up, she's able to resist with her backside (stay back, see other thread) and still put a good swing on it.