- Jun 8, 2016
- 16,118
- 113
Yes.
Yes.
400 swings at once for a nine year old is a golden ticket to a different sport and maybe burnout. For parents, Less is more when you do less more often.
And make sure your parents understand that your soon to be awesome hitting practice is not a replacement for lessons and hitting outside of practice.
Not only will they burnout, they will tire and their mechanics will break down. Heck I would say that whether you are 9 or 19, more than 100 to 150 swings in a session is too much. With my 9 YO DD I typically throw her about 15 to 20 balls and then let her get a drink for a few minutes.