I am a 16 year old male pitcher who knows several different types of pitches and throws them well in games. I got all my pitches down so know I wanna increase my speed and get stronger.
What do you guys think of weighted balls?
I put nails in the seams of ball to make it heavier and I weighed it at 10 ounces. I was thinking as I get stronger and get more use to the 10 ounce ball that I would keep adding more nails throughout the months.
What are your thoughts?
Thanks.
What do you guys think of weighted balls?
I put nails in the seams of ball to make it heavier and I weighed it at 10 ounces. I was thinking as I get stronger and get more use to the 10 ounce ball that I would keep adding more nails throughout the months.
What are your thoughts?
Thanks.