- May 3, 2014
- 2,149
- 83
Ride the back leg works but that would not be sagittal action - you need the left side of your lower body (left hip) to truly swing sagittally (new word!). Riding the back leg is still frontal action.
Oh and before anyone gets their panties in a bunch - this doesn't mean the front foot is on the ground - a great amount of the swing is done with the front foot off the ground, but the front hip is engaged and not just acted upon.
Oh and before anyone gets their panties in a bunch - this doesn't mean the front foot is on the ground - a great amount of the swing is done with the front foot off the ground, but the front hip is engaged and not just acted upon.
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