Pick one thing to improve…in my video, my daughter worked on not over rotating her shoulder which caused her to miss part of her brush contact….her goal was to get 5 clicks in a row by making certain she firmed up her shoulders.as explained by pretending to be a bodybuilder posing… (Desirable behavior is usually marked by using a "clicker," a mechanical device that makes a short, distinct "click" sound which tells the pitcher exactly when they're doing the right thing.)When not done correctly, she got no clicks. I don't have it in this video but once my daughter got used to the clicker, whenever a click wasn't made… Without any other cues from Mr Pauly, my daughter went through the motions "the correct way" before she pitched the ball again. She already knew without a word being said, 'what she did wrong, therefor she made the changes on her own.'
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[video]https://youtu.be/ix_cZiGRItE[/video]
<iframe width="560" height="315" src="https://www.youtube.com/embed/ix_cZiGRItE" frameborder="0" allowfullscreen></iframe>
[video]https://youtu.be/ix_cZiGRItE[/video]