- May 3, 2014
- 2,149
- 83
No different then hitting.. One needs to be falling into there legs which also frees the hands as the pitch is being delivered.. Now I am not saying to jump as the pitch is being delivered This allows for all available resources to be available to react and direct the barrels momentum to the ball.
Well you should have the lead foot off the ground or at least totally weightless at pitcher's release...so it is the same kind of approach to me. Landing with direction in mind.