- Dec 14, 2014
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I am not promoting anything here, but mostly it has to do with conditioning. Athletes doing something like in the following link, do very well in the late day games or 3rd or 4th game on Sunday. You can easily see the difference by just watching them on the field. Again, I am not promoting this. But my daughter does this at least 3 times a week during the off season and once during the season. I am sure there are many other places teach similar stuff. They make you work very hard for an hour with 4 small water breaks.
Youth Total Performance | Parisi Speed School
Youth Total Performance | Parisi Speed School