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Starting Weight?
I wanna build up strength in my arm so I am going to start using weighted balls. I have used them before and I think they will really help me out. I was thinking of just buying some nails and putting them in the seams of a ball but was wondering what a good starting weight would be? As I grow I...- de Groot
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- Replies: 2
- Forum: Softball Pitching
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Pitching Weighted Balls
I am a 16 year old male pitcher who knows several different types of pitches and throws them well in games. I got all my pitches down so know I wanna increase my speed and get stronger. What do you guys think of weighted balls? I put nails in the seams of ball to make it heavier and I weighed it...- de Groot
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- Replies: 4
- Forum: Softball Training
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Swing Away!
Hey guys, I got two questions for you! Whenever I face a pitcher I am looking to swing first pitch, and for some reason I tend to swing at a lot of balls but can still make contact but it may be a ground out or pop up. Does anyone have any Ideas so I won't swing at balls? It's not the biggest...- de Groot
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- Replies: 0
- Forum: Softball Hitting Technical
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Rise Grips
Hey, I am working on my rise ball and found a pretty good grip but I find it uncomfortable and I really think I could throw a better rise if I knew a better grip. My grip is having 2 fingers on the horseshoe and one of the fingers up and I put a lot of pressure on the 2 fingers. I would like...- de Groot
- Thread
- Replies: 8
- Forum: Softball Pitching
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16 Year old Pitcher
Hey guys, I am 16 years old and I pitch in a very competitive league. I am 6.1'' and weigh 145 lbs. I have a drop, change up and rise ball under my belt and I love to use them! I went to a couple of pitching clinics and the guy who runs it has played for team Canada so he knows his softball...- de Groot
- Thread
- Replies: 8
- Forum: Softball Pitching
