Marc - this looks like it will be very helpful for the softball community.
One question I have been meaning to ask you (and others) is related to weight training for pitchers. My daughter is 10 and tall (5' 3'') and I want to help her build more strenght to help her with pitching and hitting. Is she too young?
Feedback welcome.
One question I have been meaning to ask you (and others) is related to weight training for pitchers. My daughter is 10 and tall (5' 3'') and I want to help her build more strenght to help her with pitching and hitting. Is she too young?
Feedback welcome.