Hi,
I coach a 14U tb team and we just switched from machine to live in our winter workouts so that reduces their swings at practice quite a bit. How many swings away from practice would you like to have from your players? I was thinking 500 but not everyone has a bownet or tunnel at home so that might be too much. Thanks for your help!
I coach a 14U tb team and we just switched from machine to live in our winter workouts so that reduces their swings at practice quite a bit. How many swings away from practice would you like to have from your players? I was thinking 500 but not everyone has a bownet or tunnel at home so that might be too much. Thanks for your help!