offseason
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Any off-season ideas??
Along with two workouts per week with the team and privates, my coach wants us to find alternatives to keep active during the off-season. I was thinking something along the lines of Zumba or kickboxing, but I was curious if anyone else had other ideas on programs that my teammates and I could...- njx2
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- conditioning offseason training
- Replies: 26
- Forum: Softball Discussions
