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Ideal hand and ball position at 12:00?
What's the ideal hand position at 12:00? Does it matter? Is it style? Does one position promote IR and whip better? BM is showing the ball with palm behind. Sarah is completely different with her palm under and some extension in the wrist.- BadMonkeys
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- Replies: 5
- Forum: Softball Pitching
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Role of the front leg in hitting
There has been so much focus on the rear leg and hip. What is the role of the front foot, leg and hip?- BadMonkeys
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- Replies: 166
- Forum: Softball Hitting Technical
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Bet your weekend wasn't this bad...
How was your tournament weekend?- BadMonkeys
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- Replies: 23
- Forum: Softball Discussions
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miscellaneous costs
What are typical cost ranges of player insurance, sanctioning fees, background checks and certifications?- BadMonkeys
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- Replies: 4
- Forum: Softball Discussions
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Sport Science Happy Gilmore
Video is at least a couple years old. Thought it might be a useful addition.- BadMonkeys
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- drill happy gilmore science
- Replies: 3
- Forum: Softball Hitting Technical
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Whew...That was close
Glad the site is back up. I was worried I'd have to do something productive. :)- BadMonkeys
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- Replies: 4
- Forum: Softball Discussions
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University of Sydney swing study
http://www.physics.usyd.edu.au/~cross/PUBLICATIONS/44.BatSwing.pdf This is a scientific paper published on the swing from 2009. Maybe it has been discussed or read over by some of you before. Can anyone translate or summarize it into English? I want to better understand what it is saying but I...- BadMonkeys
- Thread
- Replies: 35
- Forum: Softball Hitting Technical
