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Drive Mechanics
Java, Any recommendations for correcting knee valgus? I want to start DD on some of the exercises you laid out for drive mechanics. She is 15, 5'9" and 130 lbs with noticeable valgus, more so on the right knee. She complains sometimes of knee pain when doing speed and agility workouts. Hoping...- Big J
- Post #301
- Forum: Softball Pitching
