Thank you so much for taking the time to watch her videos and give me your thoughts. Sincerely, thank you. You are absolutely right about her avoiding brush and I believe some of that comes from hitting her hip in the past. We have relied solely on Boardmember's I/R drills and she will stabilize...
Hello! And YES, I have spent many hours on that bucket! Though I must confess... I don't do it as much now simply because she throws so hard and has lots of movement on her pitches. She's hit me a few times and, frankly, it HURT!! Lol! ;)
This is my first attempt to post video so I hope I did it correctly. Sis is 12 and has been pitching for a few years. When she first started out, she took pitching lessons for about 9 months and the result of that was a sore shoulder and an inability to pitch without pain. I sought out answers...