Recent content by westcoastfundamentals
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W
Another 10 yo video
If you can start a pitcher out in the beginning of her wind up correctly it will save you a lot of grief!! Have her concentrate on two things at this point. * Push straight before opening. Pivot foo needs to start straight so hips dont turn before pushing. * Have her bring her glove to her...- westcoastfundamentals
- Post #12
- Forum: Softball Pitching
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W
Pitcher s missing high and away to righties
High and outside and low and inside to a RH hitter means the pitcher has a few issues. This is caused by the hip closing too soon, and either blocking and throwing low & in or the throwing arm being right next to the throwing hip and when she closes causing her outside her powerline at release...- westcoastfundamentals
- Post #6
- Forum: Softball Pitching
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W
The bow
For everyone interested. West Coast Fundamentals teaches pushing straight off the rubber (to insure a straight arm circle & glove swing), getting open by the 1st Qtr Arm Circle mark (as illustrated in the Jennie Finch Sports Science video) which means by 1st Qtr her Rt foot, Rt Hip & Rt shoulder...- westcoastfundamentals
- Post #19
- Forum: Softball Pitching
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W
The bow
If this is Bill Hillhouse I have a lot of respect for you so I won't comment on your suggestion to me since we have friends in common. I am the owner and lead instructor and learned from Ron Lefebvre & some from Don Sarno while growing up in SoCal. I am in the process of changing the pitchers...- westcoastfundamentals
- Post #11
- Forum: Softball Pitching
