wow! you guys are great. i am really looking forward to trying the ball weighing 1000 lbs drill. i am also going to try to get a more aggressive start where i lean forward more, but keep the head over the right knee.
i guess these were stupid questions in a way, except perhaps the relaxation...
i do have a pitching coach but i was wondering if anyone here had answers to these questions. please tell me if you think my assumptions are incorrect!
1. does bending my elbow at or near the top of my arm circle, in order to create elbow snap at release (in addition to wrist/finger snap)...