When working on speed, dont worry about hitting corners, throw right down the pipe first, sounds like she is losing power when jumping, if you dont have the push of foot on the pitchers mound, you lose leverage especially if a small person to start with
I have moved pitchers up to shorter...
a good place to start is with using the bunt position and doing a slapping bunt, then progress with the foot movement, when a player can put ever ball(strikes of course) in play, then I would have them begin moving the front foot toward first and doing the slap/bunt - break it down and get every...
not sure why she is throwing from her knees, as that is simply poor technique
catchers should always be on the soles of their feet and not resting on the knees
- I know catchers who can throw from the knees, but you simply cant be as accurate that way or throw as hard
- if you have to do it...
a couple things about catching - never ever throw sidearm from the catchers position
-also, I would never recommend 'snap throws' to 3rd base, the runner cant go anywhere if the catcher has the ball, so unless the runner falls down, you have alot more things that can go wrong than can go right
-...