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Rachel Garcia - Analysis of Right Leg AFTER Push off - Leg Adduction
thanks for this thread. DD worked on keeping that stride leg LOW like how Rachel G does it. DD's stride leg used to go hip-high and mess up her timing. DD pivot leg (righthy) still has the tendency to drag like an anchor, but we're getting to that as well. DD in today's practice just by...- FastPitchCat
- Post #27
- Forum: Softball Pitching
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Timing issues
how far are they trying to stride out to? while there's nothing wrong with striding to 8' it's not always best for every pitcher. over striding can mess up the timing.- FastPitchCat
- Post #12
- Forum: Softball Pitching
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Rachel Garcia - Analysis of Right Leg AFTER Push off - Leg Adduction
it makes a LOT of sense! DD has been working on fixing her over-striding and leaving that stride leg up and dragging the drive/pivot leg. Rachel's very low stride leg height actually helps a lot with timing and hence much better landing/posture/ == better pitch.- FastPitchCat
- Post #17
- Forum: Softball Pitching
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Gabbie Plain
she's definitely a hopper. megan king called for IP because she was too fast to throw the next pitch? geeze- FastPitchCat
- Post #18
- Forum: Softball Pitching
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Finger pressure
ditto. a picture would be very helpful- FastPitchCat
- Post #9
- Forum: Softball Pitching
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Ocasio UF
what should be the desired/ideal weight distribution? front/back 90%-10%? or 100% front? i.e. back leg should be effectively 'weightless'.- FastPitchCat
- Post #6
- Forum: Softball Pitching
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Coach wants DD to switch PCs
Seriously? hilarious! My DD's first TB team had daddy ball too, but at least the HC didn't say anything close to this !- FastPitchCat
- Post #45
- Forum: Softball Pitching
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How fast should the wind-up/delivery be?
the arm needs to be correctly 'bent' (about 10 o'clock) at heel plant. not straight and locked out. with palm UP, the forearm gets loaded and ready to whip/brush. DD gets this feeling of something transferring from the upper arm to the forearm (blood rush?) when she does this right and yes...- FastPitchCat
- Post #35
- Forum: Softball Pitching
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How fast should the wind-up/delivery be?
Slow to Load At 12, explode. i like that cue. short and simple.- FastPitchCat
- Post #24
- Forum: Softball Pitching
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How fast should the wind-up/delivery be?
I've always told DD to have a strong leg drive out, but to relax the arm circle and accelerate only upon heel plant. whenever DD goes crazy with her arm circle, bad things happen. timing problems.- FastPitchCat
- Post #17
- Forum: Softball Pitching
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Tell on a rise
can you explain this a bit more? why move to the front? DD's team will be facing a known riseballer next week and they have not been successful in the past. TIA!- FastPitchCat
- Post #4
- Forum: Softball Pitching
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Paige Parker - striding both sides?
i was watching the OK vs Wichita game and took notice of Paige's stride to both sides. Java's notes indicate that it is beneficial to stride to the left (RHP) of your drive line/foot. stride left stride right both pitches seem to end on the outside (RH). can someone explain why this...- FastPitchCat
- Thread
- Replies: 2
- Forum: Softball Pitching
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The Kelly Barnhill Thread
as what yogi would say hasn't this comparison between KB and BB been discussed to death before? as what yogi would say, "It's like dejavu all over again".- FastPitchCat
- Post #955
- Forum: Softball Pitching
