Recent content by Backstop
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Pre-Game Warm-Ups
Thanks, excellent insights - I sincerely appreciate everyone's feedback. What I'm hearing is 1 1/2 hours might be on the far end but is still very reasonable. The team my daughter plays on, while starting 1 1/2 hours prior to the game, isn't warming up the entire time. There are breaks - the...- Backstop
- Post #11
- Forum: Softball Discussions
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Rotational Hitting
To clarify, you don't have to respond to read all of the posts and follow along. Just because someone only signs up recently doesn't mean you can't read everything to follow along (although this particular thread may take a few days to sort through; I may lose my job based on the amount of time...- Backstop
- Post #294
- Forum: Softball Hitting Technical
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Pre-Game Warm-Ups
Thanks for the replies. That's what I was looking for. The team does dynamics, live bunting, tee work, throwing and fielding. It seems like it's a pretty thorough warm-up. Mark: What about playing 3 games in a day - would you do the same warm-up before each game or some modification...- Backstop
- Post #4
- Forum: Softball Discussions
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Pre-Game Warm-Ups
I was looking for ideas regarding pre-game warm ups. My daughter is currently playing on a 16U travel team (fairly high level - high finish in last year's Pony Nationals; schedule filled with national qualifiers) and the coach has the players warm-up for 1 1/2 hours prior to games, even during...- Backstop
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- Replies: 10
- Forum: Softball Discussions
