ArmWhip 
I can talk softball all day
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Yesterday, 02:10 PMBackstop design should be customized to the individual field. A local high school built one and went with 4 high poles with netting and 3ft high...3 replies | 0 view(s) - Yesterday, 10:33 AMHere is an article in the WSJ from 2013 that has some information. ...14 replies | 0 view(s)
- 02-18-2019, 12:33 PMI coached in a rec league one year where one of the coaches had his girls leaving on first movement by the pitcher. In preparation for our second...31 replies | 0 view(s)
- 02-16-2019, 09:15 PMHere is an alternative approach, something outside the box, or should I say the circle. This is the only place I could find the study, I read it in...18 replies | 0 view(s)
- 02-13-2019, 03:49 PMShe looks pretty good. Tweak the arm action a bit, elbow needs to lead a little more on the downswing, that ties in with hand under the ball at 9...6 replies | 0 view(s)
- 02-13-2019, 03:38 PMThis is always a tough one. The fact that he did this in the first place indicates that the coach is clueless. Not a good sign when it comes to...49 replies | 0 view(s)
- 02-12-2019, 10:28 PMHave her try this drill. https://www.youtube.com/watch?v=oBR65DuiJag12 replies | 0 view(s)
- 02-12-2019, 09:17 PMThis is not uncommon, it's often very difficult to get a pitcher to trust in IR. When you throw overhand and want to add a little extra juice to the...12 replies | 0 view(s)
- 02-12-2019, 11:59 AMI agree that your daughter's lower body action could be improved, but my main focus would be on improving her armwhip (IR). I feel that she needs to...12 replies | 0 view(s)
- 02-11-2019, 08:32 PMArmWhip replied to a thread Fixing sprinters posture using the foot hyperarch mechanic in Softball PitchingI'm still struggling with the 3 o'clock position at detach being a cause. What if it's like the needle on a speedometer? 3 o'clock for 60+ mph, 2...102 replies | 0 view(s)
- 02-10-2019, 11:59 PMArmWhip replied to a thread Fixing sprinters posture using the foot hyperarch mechanic in Softball PitchingInteresting thread but the whole thing seems very mysterious. One thing I see missing from the discussion is injuries to the knee area from heavy...102 replies | 0 view(s)
- 02-10-2019, 02:40 PMBaseball pitchers turn the foot out a full 90 degrees and it doesn't seem to limit their ability to engage all the muscles in the leg necessary for a...10 replies | 0 view(s)
- 02-09-2019, 01:25 PMAfter thinking about this a little more I realized that another variable that has to be taken into account is the time that elapses between...44 replies | 0 view(s)
- 02-08-2019, 03:13 PMI feel that ball position at point of detachment is very much misunderstood and is generally considered a 'cause' rather than the 'effect' that it...44 replies | 0 view(s)
- 02-02-2019, 11:54 PMA drop-screw is about the best you're going to get. If you think about it your fingers have to be pointing at the ground at release to get true...14 replies | 0 view(s)
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About ArmWhip
Basic Information
- Date of Birth
- August 22, 1949 (69)
About ArmWhip
- Biography:
- Played for 25 years and now I coach girls from 10U to 16U.
- Location:
- Eastern Long Island
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- Total Posts
- 395
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- Most Recent Message
- 12-09-2011 02:41 AM
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- Thanked 62 Times in 41 Posts
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- Last Activity
- Today 08:18 PM
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- 05-15-2008
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02-13-2019
- 05:56 PM - texasheat quoted ArmWhip in post Anyone ever face this quandry?This is always a tough one. ...
02-12-2019
- 12:09 PM - guyonabuffalo quoted ArmWhip in post Looking for critique/review of my 12yo DD...be on improving her armwhip (IR). I feel that sh...
02-09-2019
- 01:14 PM - STRIKE3 quoted ArmWhip in post Detachment and timing. Is 3:00 absolute?... Thanks for posting ArmWhip and very valuable in...
02-02-2019
- 11:59 PM - Ken B quoted ArmWhip in post IR and the screwballA drop-screw is about the be...
11-15-2018
- 01:43 AM - FiveFrameSwing quoted ArmWhip in post Doug Gillis at pitching clinicLet's face it, Doug has a mo...
06-30-2016
- 11:08 AM - MTR quoted ArmWhip in post Runner Hit by Batted BallIf a runner is hit by a batt...
- 07:48 AM - Comp quoted ArmWhip in post Late player arrivalI believe that in ASA you ca...
Horrible day for DD’s softball...
Today, 07:36 PM in Softball Discussions