The 'get started early' advise is against every MLB or high level swing instruction I've ever been around.
In MLB, the concept is 'let it leave the hand' and 'the last ten feet'
Most girls I've seen at 18 gold level have the athletic ability and quickness to launch(uncoil)the upper body even with the 65+ pitching.
80%+ of the hitting woes I've witnessed are being too early and hitting the ball way out front.
I could be way off base on this but that is what I see at every 18u, 18Gold, HS and College game I attend.
In MLB, the concept is 'let it leave the hand' and 'the last ten feet'
Most girls I've seen at 18 gold level have the athletic ability and quickness to launch(uncoil)the upper body even with the 65+ pitching.
80%+ of the hitting woes I've witnessed are being too early and hitting the ball way out front.
I could be way off base on this but that is what I see at every 18u, 18Gold, HS and College game I attend.