The importance of rest and recovery for athletes

[Ken Krause]

Just read an interesting and worthwhile article by Arizona coach Mike Candrea for his Liberty Mutual Play Positive monthly column. The topic was sports injuries and how to prevent or at least minimize them. In the column Candrea talks about some of the causes, especially in softball. He says most injuries in our sport are […]

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[riseball]

Well done.

 

[Ken Krause]

Thanks, Riseball!

 

[Merrill Danner]

excellent thank you, going to sit with daughter tonight and have a real heart to heart about why she has to take time off.