I have a basic question about hip rotation.
I have heard (every time I watch a televised SB game) that the hip rotates to a 45-52 degree angle at release. My question concerns the mechanism that creates this rotation. Is this a passive movement brought about by the right leg (RHP) driving forward, or is this a more active/conscious movement brought about by the core muscles engaging to create rotation when the stride foot lands?
I have heard (every time I watch a televised SB game) that the hip rotates to a 45-52 degree angle at release. My question concerns the mechanism that creates this rotation. Is this a passive movement brought about by the right leg (RHP) driving forward, or is this a more active/conscious movement brought about by the core muscles engaging to create rotation when the stride foot lands?