FiveFrameSwing
Banned
EricF is right ... this is shift THEN swing ... and restrict energy transfer.
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Good stuff FFS.
EricF is right ... this is shift THEN swing ... and restrict energy transfer.
Good stuff FFS.
Yes it is.In your view what is a good way to understand and communicate throwing the barrel while still making sure you are using the hands and core rotation and not casting early in the swing?
EricF is right ... this is shift THEN swing ... and restrict energy transfer.
This looks like it could be a timing issue. Reaching for the ball. As far as the shift/swing issue.
I agree they need to throw the barrel. The lower half is what I liked if the ball was in deeper in the zone.
They won't need much tweaking to have a great swing.
One thing that stands out to me is how her hands stay positioned next to her rear shoulder as she moves out. I do not see any "extra stretch" at this point. Some refer to it as "walking away from the hands". Could this lack of extra stretch possibly lead to "restricting the along"?