Awesome help guys! Im trying to put it to practice tonight. She didn't understand that she was swinging with arms at the end of her swing and wasn't understanding weight transfer. The image of bonds superimposed made her aware of what her hips and follow thru should look like. She has watched the video and im hearing ohhhhhhhhhh!!!
Im working with doing the crossover drill tonight. I also need to make sure that back foot is not pointing back towards the catcher.
Now that back foot, after the swing its should pivot? (squish a bug?)
And her hips should follow through to allow that weight transfer, and not stop, right hip should almost be thrown at the pitcher.
About her:
She just turned 11
She is 5' 2'' 125ish pounds
( i think she looks smaller in the video)
She is swinging a 31inch 21ounce bat, xeno. Also used a 30/21 rockettech some.
She is a travel player.
Always been a contact hitter, this year started more power hitting, but like i said started living on 3rd base line.
I'll keep you up to date with how this goes! Thanks again, shes excited to get out and try again in the yard tomorrow.