My daughter is 10 in softball age, but she plays 12U in travel ball. She isn't a superstar by any means but she loves the game and works very hard and very often. She has been taking pitching lessons for about 1.5 years and last spring she was actually pitching exceptionally well. However, as she started to stride more (as requested by her instructor), she started to get her weight out front and bend her knee and at the waist. After not really being happy with the effort to fix this, I discovered discussFastpitch.com . I posted asking about drills to help with her bending over and for a pitching coach suggestion in my area (Eastern North Carolina, which I still need suggestions . However, after reading through threads, and looking at Front side resistance and drive mechanics we started working on some drills. While seeing vast improvement on the drills, once she started full pitch she now crow hops!!!!!!!!!!!! She cannot feel herself doing it either...I showed her in a slow motion video and she looked shocked! Can anyone help with this? Thanks!