1. When getting the stride knee up and leg out what happens with the foot? Do you use force to get it down faster or just natural gravity? I've tried the motion myself and using force seems to stop heal strike and make the stride faster.
2. Is there some adduction in the legs (mainly pulling of the drive leg)that would help the drag foot finish properly and firm up the front leg?
I know these are strange questions and I may be totally off. I have read and reread the drive mechanics sticky. I'm just still having questions while trying to figure things out to help DD.
Thanks
2. Is there some adduction in the legs (mainly pulling of the drive leg)that would help the drag foot finish properly and firm up the front leg?
I know these are strange questions and I may be totally off. I have read and reread the drive mechanics sticky. I'm just still having questions while trying to figure things out to help DD.
Thanks