Here's some video of one of my 10U Pitchers. She's 10 years old and is an impressive athlete. She had some instruction about 2 years ago and pitched in a handful of games but was ineffective and opted not to pitch. I coaxed her back on the mound and have been working with her since July. We've come a long way. You can see from the video that her body still has some of that hello elbow tendencies which we are attempting to erase from her muscle memory. I'd appreciate any thoughts and/or suggestions on what to work on, tweak, etc.
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