Ok pitching Experts. What are your thoughts on all around best winter workouts for my 10yr old pitcher? I'm thinking Martial arts for balance, strength, and confidence. Swimming for stamina and strength.
Here is where we're at. The org. my DD plays with has 10 teams 16u - 8u with 2 10u teams. Her current team is 03 10u which she has an 03 DOB. The 03 team she played with this season had a couple 02 pitchers who got 99% of the mound time. The one game she got to pitch was way out of hand that we...
My daughter has been taking lessons since last December with about a 2 month break when her sister was born. She started the same time 2 other girls begin. One 6 months older and the other 1 year older. The other girls have been pitching in games, working on different pitches, etc. My girl is...