BigSkyHi
All I know is I don't know
- Jan 13, 2020
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The intrinsic muscles of the scapula include the muscles of the rotator cuff—the subscapularis, teres minor, supraspinatus, and infraspinatus.[3] These muscles attach to the surface of the scapula and are responsible for the internal and external rotation of the shoulder joint, along with humeral abduction.Cornbread
We often say load the scap, where we want to clap down the scap. It isn’t load and unload, It’s clap down and hold it to stretch.
Rather than concentrating on the shoulder blade, have them concentrate on the continual movement of the elbow pulling back during the stride to heel plant? A body in motion tends to stay in motion. One can visually see the increase in bat speed.
Edit: The younger kids do not have the flexibility of a rubber band. They are more like a slinky.
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