I am an asst coach for my DD's rec league 10U team. Her pitching coach has her warm up by doing wrist snaps to isolate the movement with the body in the open position. A high-school ptcher that teaches some of the other girls in our league uses a similar drill but has them facing the catcher. My question is if one of these are better?
I work with pitchers on our team and primarily try to focus on their mechanics. My feeling is the drills should be progression to a full movement pitch. The wrist snap when facing the catcher does not seem to do this since that is not the body position with a full movement. I need some of the expert's good advice.
I work with pitchers on our team and primarily try to focus on their mechanics. My feeling is the drills should be progression to a full movement pitch. The wrist snap when facing the catcher does not seem to do this since that is not the body position with a full movement. I need some of the expert's good advice.