A few posts ago I put up a post about the slug bunt, also known as the fake bunt and slap. Afterwards, Stevepic at the Discuss Fastpitch Forum asked me to post a video of it.
It took a little while to get it, but here it is. It's Kathleen, one of my players, executing it in the batting cage. Note that she keeps her shoulders forward (mostly) and uses top hand only to make contact.
Kathleen executes a good slug bunt/fake bunt and slap
http://fastpitchlane.softballsuccess.com/2009/02/22/video-of-the-slug-bunt.aspx
More...
It took a little while to get it, but here it is. It's Kathleen, one of my players, executing it in the batting cage. Note that she keeps her shoulders forward (mostly) and uses top hand only to make contact.
Kathleen executes a good slug bunt/fake bunt and slap
http://fastpitchlane.softballsuccess.com/2009/02/22/video-of-the-slug-bunt.aspx
More...